Dreaming the Light
Welcome to Dreaming the Light.
I’m Joanna, founder of Blue Lotus Queendom and co-author of Divine Dreamers. This podcast is a space to explore the mysteries of dreams, rest, and the subconscious — and how they can guide us toward healing, clarity, and inner alignment.
Together, we’ll dive into the wisdom of dreams, the power of sleep and rest practices, and the subtle ways sound and intuition can support us, even in the most difficult times. You’ll discover stories, insights, and practical tools to work with nightmares, anxiety, and restless nights, and to reclaim the gifts waiting in your dreamworld.
Dreaming the Light
Daring to Rest in Times of Crisis with Karen Brody
Why do we need to rest, especially during times of crisis? Today, I'm speaking with Karen Brody, a Yoga Nidra Teacher and Trainer, Rest Coach, and the author of "Daring to Rest." Karen has dedicated years of her life to teaching others the significance of passive rest and how we can authentically connect with ourselves and our bliss body through the practice of Yoga Nidra. You can find more information about her work, offerings, and book at https://daringtorest.com/.
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I’m Joanna, the creator of Blue Lotus Queendom and co-author of Divine Dreamers. For as long as I can remember, I’ve been captivated by dreams and the hidden landscapes of the subconscious. That passion led me to study and practice dreamwork, Yoga Nidra, sound healing, and other rest-based modalities — all ways of accessing the liminal spaces where insight and healing emerge. Through my work, I help others find clarity, release exhaustion, and build trust in their own inner guidance so they can walk through life more aligned and whole.
Check out my website for blog post and other offerings related to dreams at https://www.bluelotusqueendom.com/.
Follow me on:
Instagram: / bluelotusqueendom
Facebook: / bluelotusqueendom
The information provided on this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.