Dreaming the Light
Welcome to 'Dreaming the Light.'
I'm Joanna, your guide on this transformative dream journey. In this podcast, we'll explore the world of dreams, sleep, and rest, uncovering their remarkable healing potential, even in the most challenging times. Discover practical tools to navigate nightmares, anxiety, and trauma-related sleep issues, as we embark together on a quest to unlock the healing power of your dreams.
Episodes
16 episodes
Unlock Your Inner Psychic with Teresa Cheung
Join us in an inspiring conversation with bestselling author and modern mystic Teresa Chiang. We delve into understanding how dreams, intuition, and inner psychic connections can guide us through tough times. Teresa shares her incredible journe...
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Season 1
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Episode 16
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30:36
Transforming Tragic Into Magic: Kelly Sullivan Walden
Have you ever wondered if your dreams could be the key to transforming your darkest moments into a source of light and inspiration?In this inspirational episode, I interview Kelly Sullivan Walden, also known as Dr...
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Season 1
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Episode 15
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53:59
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Dreamwork, Yoga Nidra & Healing with Kimberly Mascaro
In this engaging chat, I sit down with Kimberly Mascaro, who holds a PhD in clinical psychology, is a psychotherapist, and an author celebrated for her contributions to dream therapy, yoga nidra, and hypnotherapy. Kim walks us thro...
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Season 1
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Episode 14
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1:06:15
Transforming Grief Through Dreamwork: A Healing Conversation with Linda Mastrangelo
Join me in a profound dialogue with Linda Mastrangelo, an esteemed dreamer, author, teacher, psychotherapist, and the executive director of the Institute for Dream Studies. Linda shares her unique journey from experiencing vivid and intense dre...
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Season 1
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Episode 13
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50:24
Healing through Dreamwork and Psychedelic Integration with Dr. Katherine Lawson
In this enlightening conversation, Dr. Katherine Lawson, the cofounder of Awake in the Dream School, shares her journey in dream work and embodied imagination methodology. She outlines her approach to helping individuals navigate through trauma...
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Season 1
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Episode 12
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56:39
Transforming Nightmares through Lucid Dreaming with Charlie Morley
Dive into the realm of lucid dreaming with my very special guest, Charlie Morley, a renowned lucid dreamer, author, and teacher! Together, we explore the transformative power of lucid dreaming, especially for those grappling with nightmares.
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Season 1
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Episode 11
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31:31
Dream Synergy with Justina Lasley
In this talk, Justyna Lasley, founder of the Institute for Dream Studies and author of two books on dreaming, dives into the transformative potential of dreams. She elaborates on several theme...
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Season 1
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Episode 10
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51:39
Dreamwork & Expressive Arts Therapy with Valerie Reichmann
Join us for an insightful conversation with psycho-spiritual therapist Valerie Reichmann. She shares details about her fascinating journey into the world of expressive arts therapy, psychodrama and dreamwork. Valerie discusses how she combines ...
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Season 1
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Episode 9
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52:19
Complexity of Sleep Disturbances with Alicja Finc
In this interview, Alicja Finc, a psychologist and sleep coach, talks about the root causes of sleep disturbances and practical strategies to manage them. Alicja shares her journey from struggling with her own sleep disorders to becoming ...
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Season 1
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Episode 8
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1:00:43
Understanding Sleep Paralysis with Ryan Hurd
Understanding Sleep Paralysis, Nightmares & Sleep Terrors with Ryan HurdIn this conversation with dream educator, teacher, and explorer of consciousness Ryan Hurd, we delve into the exploration of unpleasant, scary sleep experiences...
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Season 1
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Episode 7
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59:25
Healing Through Rest with Uma Dinsmore Tuli
How Yoga Nidra Nurtures Body, Mind, and Spirit: A Conversation with Uma Dinsmore-TuliJoin me as I talk with renowned yoga therapist and co-founder of Yoga Nidra Network, Uma Dinsmore-Tuli. We explore the significance of Yoga Nidra and r...
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Season 1
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Episode 6
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54:34
Dreams, Writing, and Mindfulness with Tzivia Gover
How Can Writing and Journaling Transform Our Dreams?Today, I'm in conversation with Tzivia Gover, a respected dream worker and author, to delve into the significance of dream work, journaling, self-expression during tough times, ...
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Season 1
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Episode 5
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45:44
The Power of Dreams in Processing Trauma With Linda Yael Schiller
How Can Our Dreams Help Us Heal from Trauma?Today, I'm speaking with Yael Linda Schiller, an internationally renowned expert on dreams, nightmares, and trauma treatment. She is the author of several books, including "PTSDreams: Transfor...
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Season 1
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Episode 4
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50:01
Daring to Rest in Times of Crisis with Karen Brody
Why do we need to rest, especially during times of crisis? Today, I'm speaking with Karen Brody, a Yoga Nidra Teacher and Trainer, Rest Coach, and the author of "Daring to Rest." Karen has dedicated years of her life to teaching others the sign...
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Season 1
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Episode 3
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46:17
Nightmare Relief: Dr. Leslie Ellis' 5-Step Treatment Guide
Coping with Nightmares: Dr. Leslie Ellis' 5-Stage Treatment Protocol ExplainedThis conversation is also available as a podcast on all major podcast platforms. You can find it by searching for 'Dreaming the Light'.Today, I'm deli...
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Season 1
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Episode 2
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34:15
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Transforming Nightmares into Healing Dreams with Dr. Clare Johnson
"How Can Nightmares Become Sources of Healing in Times of Crisis? - A Conversation with Dr. Clare Johnson"Join me as I had the privilege of discussing practical strategies for navigating nightmares during highly stressful and unc...
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Season 1
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Episode 1
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27:46
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