Dreaming the Light
Welcome to 'Dreaming the Light.'
I'm Joanna, your guide on this transformative dream journey. In this podcast, we'll explore the world of dreams, sleep, and rest, uncovering their remarkable healing potential, even in the most challenging times. Discover practical tools to navigate nightmares, anxiety, and trauma-related sleep issues, as we embark together on a quest to unlock the healing power of your dreams.
Dreaming the Light
Dreamwork, Yoga Nidra & Healing with Kimberly Mascaro
In this engaging chat, I sit down with Kimberly Mascaro, who holds a PhD in clinical psychology, is a psychotherapist, and an author celebrated for her contributions to dream therapy, yoga nidra, and hypnotherapy.
Kim walks us through her transition from being an artist working with kids to her deep involvement in therapy, especially focusing on how she incorporates dream work into her sessions. She highlights how dreams can play a significant role in therapy, especially for women in recovery, and underscores the importance of creating personal sacred spaces for connecting with ancestors.
Kim also shares her own experiences with health challenges and how dreams and practices like yoga nidra were key to her healing. Our discussion offers insights into the role of dreams and other alternative healing methods in navigating life's difficulties, enhancing self-awareness, and strengthening connections within the community.
You can find more information about Kim's work and offerings at https://consciouschimera.com/.
And if you are interested in joining annual IASD Dream Conference, check their website https://iasdconferences.org/2024/.
I'm Joanna, the creator behind Blue Lotus Queendom. I have a deep fascination with the subconscious mind and the mysteries of dreams. Through years of exploration, I've gained insight into how dreamwork, relaxation, and meditation can help us uncover hidden potential.
My mission is to help others discover the power of their own dreams and the subconscious.
Check out my website for blog post and other offerings related to dreams at https://www.bluelotusqueendom.com/.
Follow me on:
Instagram: / bluelotusqueendom
Facebook: / bluelotusqueendom
The information provided on this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.